Massage

Body Active offers sports massage, therapeutic massage, deep-tissue massage, pregnancy massage and remedial treatments. The massage clinic is currently closed and is expected to reopen in late 2016.

Sports Massage

Sports Massage Cambridge

Sports massage aims to alleviate musculoskeletal discomfort, reduce pain and improve joint mobility. It combines deep-tissue massage, neuromuscular techniques and stretching to relieve tension. Sports massage is available to the Cambridge runner, rower, athlete, or non-athlete, alike. Chronic muscular tension is massaged away to improve quality of life.

Deep-Tissue Massage

Deep massage

Body Active offers deep-tissue massage in its Cambridge clinic to alleviate aches and pains. Deep-tissue massage is a stronger form of Swedish massage, which is designed to rejuvenate tired muscles. It is an effective massage treatment which relieves problems such as neck ache, low back pain and aching limbs. Deep-tissue massage helps to ease pain and restore biomechanical function.

Remedial Massage Therapy

Massage for injuriesRemedial massage therapy is a specialised treatment which focuses on a specific outcome for you, the client. If you are having a particular problem such as pain in a particular area, remedial massage therapy will work to get you moving again by applying pressure to congested muscle, knots and trigger points. This can allow an accelerated recovery rate post-injury to get you back to an active lifestyle in Cambridge.

Therapeutic Massage

Therapeutic massageTherapeutic massage uses soothing techniques and deep-tissue massage to ease tension from your muscles. Therapeutic massage promotes good muscular health as muscles are stretched and eased away from the neighbouring tissues, which allows greater freedom of movement. Therapeutic massage is great for stress reduction, calming the mind & relaxing the body.

Pregnancy Massage Massage for pregnancy in Cambridge

Body Active offers pregnancy massage in Cambridge. Pregnancy massage is available for ladies with uncomplicated pregnancies trimesters two and three. Pregnancy massage can help with back ache, neck ache, pregnancy insomnia and tired feet. Pregnancy massage can be done side-lying on a massage couch, or seated if preferred. Massage is an important part of looking after your body in pregnancy. It can relax tired muscles which are overworking with the extra load you have to carry.